Learn 7 unique lifestyle upgrades and their far-reaching restorative benefits
Learn how to detoxify your body, your mind, your spirit, and your environment
Learn simple actionable step and practical applications for each lifestyle upgrade
“Informative and supportive with sound understanding of the functionality of the body and how to increase awareness to make necessary changes.”Carol Yoder
“Dr. Dalton-Smith asks some very engaging questions pertaining to what one wants from life to make it meaningful and lands on the main ingredient: REST. ”Jerry Hatfield
“For me, right away it was noticeable that the instructor was teaching from experience. Utilizing simple language while conveying her intuitive ideas, I think anyone will find this course understandable and insightful, not-to-mention, useful in their daily lives.”Matt Sabato
I Choose My Best Life Planner
Receive Dr. Saundra's exclusive interactive I Choose My Best Life Planner to help you make intentional choices over the next 12 months that will lead to a life you enjoy.
Live Teaching Session with Dr. Saundra
This live video teaching session with Dr. Saundra will provide even more examples of practical ways you can begin to thrive in your personal and professional life.